EMDR Therapy, Psychotherapy, Counseling and Consultation. Comptetent and Compassionate Care to help you with Anxiety, Depression, PTSD or whatever you are struggling with.
Sola Leon
Therapist
Sola is an EMDR trained clinician who graduated from Walden University with a Master's in Clinical Mental Health Counseling. Prior to becoming a therapist, Sola worked in healthcare and also holds a Master's in Healthcare Administration. Sola has experience working with with individuals, couples and families across the lifespan spectrum. Sola adopts an eclectic, anti-racist approach to counseling, enjoying using a wide array of modalities in addition to EMDR.
She loves working with 18+ women who are navigating anxiety, life transitions and trauma stemming from complex childhood family dynamics. Sola is eating disorder informed and especially passionate about working with mothers.
Outside of work, Sola enjoys reading, writing and spending time with her family. Sola is a 1st generation American with a Nigerian-Ghanaian background and practices Christianity.
Sola is in network with First Choice, Premera, Lifewise, Anthem and select BCBS plans (out of network with Regence).
She sees clients online and in the Federal Way office.